Inner Strength & Adventure in Western Sicily

Main destination Italy7 Day Tour

Inner Strength & Adventure in Western Sicily

September 20September 26, 2026

$3399 per person based on double occupancy
$4249 per person based on single occupancy
Deposit amount of $500 per person is due no later than April 06, 2026
Final payment is due no later than June 20, 2026

This journey unfolds in western Sicily, a region defined by golden coastlines, sandy beaches, and landscapes that shift from vineyard-draped hills to dramatic sea views. Here, ancient treasures lie within reach, while outdoor adventures reveal breathtaking vistas at every turn.

Your home for the week is the Almar Giardino di Costanza Resort & Spa, a haven surrounded by olive groves, vineyards, and lush tropical gardens. This single-hotel retreat is designed for balance - offering cultural immersion, restorative wellness, and the luxury of time to simply be.

Throughout the retreat, your host Katherine (Kat) Palms will guide you through Pilates, mobility, breathwork, journaling, and self-reflection practices, complemented by self-myofascial release techniques to ease tension, restore balance, and cultivate lasting strength from within. Her approach weaves modern movement science with mindful rituals, creating an experience that feels both grounding and expansive.

Discover Sicily’s natural wonders, savor cuisine rooted in local tradition, and return home with a deeper sense of connection—to yourself and to this enchanting island.

Hotels:

  • Almar Giardino di Costanza Resort & Spa 5, Mazara del Vallo​

Included:

Meals:
  • 6 Breakfasts
  • 4 Lunches
  • 2 Dinners

Activities:
  • ​Daily Wellness Activities
  • ​Local Cooking Class
  • Valley of the Temples Tour
  • Picnic at Diodoros
  • Visit and Guided Tour of Marsala
  • E-Bike Ride to Gorghi Tondi Natural Reserve
Other Services:
  • One round-trip group airport transfer in an air-conditioned vehicle
  • Transportation throughout the program in an air-conditioned vehicle
  • Transfers and tours with an English-speaking guide
  • Entrance fees, road tolls, VAT

Not Included:

  • Tips for porters, guide and driver - the value of the tip is up to the client
  • International flights, airport taxes and extra baggage
  • Hotel early check-in and late check-out
  • Meals not mentioned in the program
  • Entrance fees for any extra sightseeing or optional activities
  • Personal expenses
  • Travel insurance
  • Italian Lodging Tourist Tax

Notes:

  • International flights should arrive into and depart out of Palermo Airport
Day1

ARRIVALS / PALERMO AIRPORT

Welcome to Sicily! Upon arrival at Palermo Airport, your guide will be waiting to welcome you and take you to your transfer to the hotel. After checking in, enjoy some relaxation and soak in the breathtaking vistas around the hotel. Later in the evening, come together with the group for a delightful welcome dinner.

Meals: Dinner
Accommodation: Almar Giardino di Costanza Resort & Spa

 ARRIVALS / PALERMO AIRPORT
Day2

LOCAL COOKING EXPERIENCE

Kickstart your day with a rejuvenating wellness activity to awaken your senses and set the tone for the day ahead. Following this, treat yourself to a morning of leisure. 

At lunchtime, you'll have the opportunity to take part in a immersive Sicilian cooking class at the hotel. Dive into the rich culinary heritage of Sicily, exploring ingredients and techniques under the guidance of local experts.

Afterward, savor the fruits of your labor with a Sicilian lunch prepared by your own hands, accompanied by teachings from the locals. This is a full local cooking experience you won’t forget!

Later, you can unwind for the afternoon with the evening at your leisure.

Meals: Breakfast, Lunch
Accommodation: Almar Giardino di Costanza Resort & Spa

LOCAL COOKING EXPERIENCE
Day3

E-BIKE RIDE TO GORGHI TONDI NATURAL RESERVE

Kickstart your day with a morning wellness activity, followed by a hearty breakfast at the hotel. Depart on an easy e-bike ride along quiet roads and cycle paths, covering approximately 13 km (8 miles) to the entrance of the WWF Natural Reserve of Gorghi Tondi.

Inside the reserve, continue your e-bike adventure along flat, white paths, pausing for photos, birdwatching, and to admire the serene lakes and unique landscapes. Your ride concludes at the Gorghi Tondi Winery, where you’ll enjoy a guided visit and a leisurely lunch, savoring the rich flavors of Sicily amidst the vineyard’s scenic surroundings.

After lunch, return to the hotel by bus and enjoy the rest of the afternoon at leisure to relax and unwind.

Meals: Breakfast, Lunch
Accommodation: Almar Giardino di Costanza Resort & Spa

E-BIKE RIDE TO GORGHI TONDI NATURAL RESERVE
Day4

DAY AT LEISURE

Following your morning wellness activity and breakfast, the entire day is yours to explore the property at your leisure. You could indulge in the hotel's amenities, pampering yourself with a revitalizing spa treatment, lounging by the pool, or exploring the hotel’s beautiful grounds on a leisure walk.

Alternatively, venture out to discover the captivating beauty of Sicily. The town of Mazara del Vallo, closest to your hotel, beckons with opportunities to wander through charming local shops, unwind with a day at the hotel’s private beach, or explore its scenic wonders through invigorating hikes.

Meals: Breakfast
Accommodation: Almar Giardino di Costanza Resort & Spa

DAY AT LEISURE
Day5

VALLEY OF THE TEMPLES | PICNIC AT DIODOROS

Today begins with an early start featuring a wellness activity to invigorate your senses, followed by a leisurely and nourishing breakfast. Afterward, embark on a journey to the Valley of the Temples, an archaeological marvel near Agrigento, renowned for its remarkable examples of Greater Greece art and architecture, designated as a UNESCO World Heritage Site.

Exploring the valley, you'll encounter a wealth of well-preserved ancient Greek temples dating back to the 5th century BC. Among these, the Temple of Concordia, Temple of Hera (Juno), Temple of Heracles (Hercules), Temple of Olympian Zeus, and Temple of Castor and Pollux stand as notable highlights.

You Guide will delve into the ruins and unravel their significance, offering a captivating insight into the ancient Greek civilization that once thrived in Sicily. For lunch, indulge in a picturesque picnic at the gardens of Diodorus, where stunning views complement a delectable Italian spread.

Following the excursion, enjoy some leisure time before being transferred back to the hotel for a relaxing evening of free time.

Meals: Breakfast, Lunch
Accommodation: Almar Giardino di Costanza Resort & Spa

VALLEY OF THE TEMPLES | PICNIC AT DIODOROS
Day6

A DAY IN MARSALA

Start your day with a morning wellness activity and a nourishing breakfast at the hotel before departing by bus for the charming city of Marsala. Upon arrival, enjoy a guided tour of the city, exploring its historic streets, stunning architecture, and vibrant local culture.

After the tour, you’ll have time for lunch with the group and then some free time to wander, shop, or soak in the atmosphere at your own pace. Later, return to the hotel to relax and refresh before coming together for a farewell dinner with the group, celebrating the memories of your journey.

Meals: Breakfast, Lunch and Dinner
Accommodation: Almar Giardino di Costanza Resort & Spa

A DAY IN MARSALA
Day7

SICILY - DEPARTURES

Today we’ll have our last wellness practice before leaving Sicily.

Have breakfast at the hotel and some time to relax before your transfer to the airport.

Meals: Breakfast

 SICILY  - DEPARTURES

The activity Level for this tour is:

Average - Some tours may include hiking or potential higher elevation hiking, biking, SUP, rafting, or kayaking in addition to walking on uneven surfaces or for longer periods of time.

Have Questions? Email Us
Terms, conditions and restrictions apply; pricing, availability, and other details subject to change and/ or apply to US or Canadian residents. Accommodation names are subject to availability. Should accommodation mentioned on specific itinerary not be available, a similar or higher rated accommodation will be substituted. Single room allotments are subject to availability and booked on a FCFS basis. Fit4Travel will work with each vendor or supplier to secure as many single rooms as possible to accommodate each traveler.